
Last night I took my family to see the film Angst! A local mental health agency offered a free viewing at various theaters throughout the community, and extra credit for local middle schoolers who showed proof of attending. The film was about an hour long, consisting of a series of interviews of children, teens and adults who have struggled with or are currently struggling with anxiety. Overall it was a good experience! There was a nice combination of personal statements combined with the education piece, which was helpful to make the connection of how anxiety plays a role in your mind and throughout your body. I would recommend this film for parents to attend with their children. Great conversation starter for families too!!